ℹ️ Workshops are once-off sessions, so feel free to take one, all, or none of them alongside your regular festival classes.
Thurs: Rehabilitation and Injury Prevention for Aerialists/ Physiotherapy exercises with Julia Šmigelskis
Time: Thurs 23 Feb @ 1:15-2:30
Julia will work through various rehab and injury prevention exercises that cater to common Aerial injuries, as well as discussing nerve tension/pain, how this can limit your flexibility and demonstrating nerve 'flossing' exercises at our end-range mobility.
Fri: Contortion / Flexibility with Jenny Le Roux
Time: Fri 24 Feb @ 1:15-2:45pm
Sat: NO WORKSHOP (Rehearsal space for evening showcase)
Time: Sat 25 Feb @ 1:15-2:30
[Juggling workshop cancelled]
In lieu of the original juggling workshop, we will be opening the space for rehearsal time, for anyone in the community who plans to perform at the showcase on Saturday evening.