Workshops

ℹ️ Workshops are once-off sessions, so feel free to take one, all, or none of them alongside your regular festival classes.

Thurs: Rehabilitation and Injury Prevention for Aerialists/ Physiotherapy exercises with Julia Šmigelskis

Price: R285

Time: Thurs 23 Feb @ 1:15-2:30

Julia will work through various rehab and injury prevention exercises that cater to common Aerial injuries, as well as discussing nerve tension/pain, how this can limit your flexibility and demonstrating nerve 'flossing' exercises at our end-range mobility.

See instructors page for Julia's bio.

Fri: Contortion / Flexibility with Jenny Le Roux

Price: tbc

Time: Fri 24 Feb @ 1:15-2:45pm

Jenny will be leading one of her renowned classes in flexibility/contortion, creatively using props to help students safely make gains in their flexibility.

See instructors page for Jenny's bio.

Sat: NO WORKSHOP (Rehearsal space for evening showcase)

Price: TBC

Time: Sat 25 Feb @ 1:15-2:30

[Juggling workshop cancelled]

In lieu of the original juggling workshop, we will be opening the space for rehearsal time, for anyone in the community who plans to perform at the showcase on Saturday evening.

Sun: Floorwork / Dance with Leda Botha

Price: tbc

Time: Sun 25 Feb @ 1:15-2:30pm

Leda will be teaching floorwork/contemporary dance in her signature sensual style.

See instructors page for Leda's bio.